Full Price: £75

Early Bird Price: £65 (until February 23, 2024)

All proceeds of this day go to fund education for children in India.

Celebrate the arrival of spring by stepping out of your day-to-day routine and giving yourself space to reset and recharge. This one day yoga retreat will nourish your body and mind, with Authentic Yoga, Pranayama, Mantra and Meditation at the welcoming and bright ETNA Centre in Richmond (13 Rosslyn Road, TW1 2AR).

The day will start a dynamic yoga practice focusing on connecting movement with breath, improving strength and flexibility. Lunch will be served in the ETNA Café and will be a mix of vegetarian & vegan dishes, fresh salads (and may even have some of Ravi’s home cooked Indian food). The afternoon session will focus on relaxation with a session on Mudras & Mantras, singing bowls and a candle meditation.

We finish the afternoon with a walk through Marble Hill Park and the Richmond Riverside (optional and weather permitting).

Sensory Garden at ETNA Centre in Richmond

All proceeds of this day go to fund education for three children in India aged 12, 15 and 16. All three children belong to the same family who I know well and are unable to pay for school funds. I will be paying the funds directly to the school. To protect the identity and privacy of the children, we won’t be sharing their details publicly, but will send you more information upon booking. Thank you for support – Namaste, Ravi

Schedule (subject to change)
10:30                             Welcome tea
10:45 – 13:00              Dynamic Yoga & Pranayama practice in the bright Attenborough Hall
13:00 – 13:45              Lunch in the ETNA Café (Vegetarian / Vegan)
13:45 – 15:00              Relaxing Yoga: Mudra, Mantra, singing bowls & candle meditation
15:00 – 15:30              Tea & time for questions
15:30 – 16:00              (optional & weather permitting) Walk through Marble Hill Park and Richmond
Riverside – end by Richmond Bridge at Tide Tables Café

View of the River Thames at Richmond

Tickets:
Early Bird (offer valid until Feb 23rd)        £65
Regular Pricing (from Feb 24th)                  £75
Additional donations are welcomed

Spaces are limited so please book in time!

Lunch, tea & snacks are in included in the price of your ticket.

We have Yoga mats, bricks and belts at the ETNA Centre, but please feel welcome to bring your own if you prefer.

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