Full Price: £27
What is Yoga really? What is the real meaning of the word and how does it fit into your daily life?
In this 2-hour workshop of traditional Hatha yoga with Ravi, we will go back to the roots of Yoga as taught in India, with a focus on Pranayama breathing techniques, asana practice and mantra meditation. There’ll be an opportunity for questions after the session.
The practice will take place in the beautiful Globe House Yoga, a serene urban studio surrounded by traditional statues of Hindu deities:
Globe House Yoga
Crucifix Lane (aside number 20)
London, SE1 3JW
The location is close to London Bridge Station.
All levels welcome.
Tea & snacks will be available after the session.